welcome to recooperate
This is a space to learn to love and forgive yourself with the help of Carol Cooper-Steyn, who serves as a guide to self discovery by making use of her social worker background and craniosacral therapy. hypnosis, emotional freedom techniques (EFT) and matrix reimprinting.
Craniosacral therapy assists in allowing trauma which is stored in the body’s tissues to be gently released.
Hypnotherapy can be tremendously helpful in uncovering and resolving long-held and deep-seated patterns of limitation.
Emotional Freedom Techniques (EFT) is a healing modality that uses tapping on specific meridian points to release trapped emotions, fears and traumas.